Soothing warm baths are one of life’s little pleasures. They help melt away the day’s worries and pressures, allowing you to switch off your mind and enjoy some peace. Research backs up the stress relieving effects of bathing. In fact, enjoying a mineral bath is a type of therapy – known as balneotherapy. And what is full of minerals? Himalayan pink salt of course.
Rich In Minerals
Because Himalayan pink salt is so mineral rich, soaking in a solution of salt and water helps to instill the skin and body with minerals. Containing numerous minerals that are important for our health – including calcium, copper, iodine, iron, magnesium, manganese, phosphorus, potassium, selenium, sodium and zinc – Himalayan pink salt is one of the best things to soak in.
Detoxifies The Body
Every day we are exposed to countless toxins – from our food, our air, our water and our personal care and household products. When we bathe in a Himalayan pink salt solution, we help to pull some of these toxins out of our skin through a process called reverse osmosis.
Eases Aches & Pains
Those who suffer with painful arthritis, sore or pulled muscles, stiff joints or a variety of other aches and pains will benefit enormously from a Himalayan pink salt water bath.
Helps With Sleep
If you’re one of the 60 million Americans who suffer from occasional or long-term sleep problems, you should give Himalayan pink salt baths a go. Because of their proven stress relieving and inflammation fighting abilities, a salt bath can help you relax and wind-down before bedtime.
Deep Cleans Your Skin
Salt has antibacterial and antiseptic properties making it a useful therapy for those with eczema, acne or psoriasis. The mineral content of a Himalayan salt bath can help maintain the protective barrier of the skin, while allowing it to hold in hydration